As this weekend's 3 Peaks race isn't going to be an eyeballs out time-chasing effort I've had an easy time of it after Monday's bike ride. Just the one run, a briskish 5 miler on Wednesday afternoon, all about 7:20 pace and all very comfortable, apart from very tight calves.
There doesn't seem any reason for this, and I've not felt a reaction after the run, but I think I'll be running in my girly knee socks again just to be sure.
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