Parts of the country were gripped by the winter snows this weekend, but in Embsay we'd just had a dusting. Sunday morning was still, freezing and gloriously clear - stupendous blue skies and the autumn sun streaming through.
K had been to London for a girly shopping day on Saturday so I decided that this was too good to miss, so set off for a steady 5 up to Halton East and back.
No dramas, no cows, just low HR steady running at about 8min pace and a general feeling of it being good to be alive.
Then went off to Leeds for a spot of panic 4x4 buying and spent 2 1/2 hours driving back through a monster snowstorm. Real feeling of deja vu today with trail shoes in the running bag - but sadly failed to get out before dark. Will give it another go tomorrow.
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